Teenage/ Young Adult Counseling

Today’s world might feel overwhelming to teenagers/young adults. Let’s face it, it feels overwhelming at times to most adults as well. A society that drives on stress, is overly stimulated, and has very high expectations about everything that is being done, does not help to increase wellness and happiness. Possible life transitions, social stress, trauma, bullying, and sometimes parental relationship problems or divorce, all can be the start of emotional difficulties, often resulting in behavioral concerns. Through therapy, young adults can learn to become more self-aware, explore and process their feelings as related to their circumstances, work on increasing self-esteem, build on their strengths, and learn how to function well in today’s world to be successful.

Commonly Addressed Areas
- Anxiety (including Social Anxiety, Phobia, and Panic Disorder)
- Depression
- Stress/difficult life circumstances
- Self-esteem, confidence, and assertiveness
- Self-awareness and understanding of others’ behaviors better
- Communication Patterns
- Relational Problems (parents, siblings, friends)
- Life Transitions (move, divorce, new school, etc)
- Behavioral Difficulties
- Conflict resolution (family, social)
- Grief/loss
- Trauma
- Anger Problems
- ADD (Attention Deficit Disorder)
- Autism Spectrum Disorder
- Eating disorders
- ADHD (Attention Deficit Hyperactivity Disorder)
- Academic growth
AT MIND CARE WELLNESS CENTER
Therapeutic services are confidential according to state and professional regulations. For individuals under 16, parental or legal guardian’s consent will be needed to participate in therapy and to discuss appointment scheduling, payment, attendance, and the event of an emergency. Otherwise, the details of therapy are kept confidential and do not need to be shared with a parent (unless there is a risk of harm or abuse reported, or if there is a court order).
Please contact our intake department at
904-749-4019 or intake@mindcarewellnesscenter.com to schedule your first appointment. If you prefer, you can fill out our New Client Intake Form to get started.