Most of us have something that we need to work on in order to feel better, function better, and live happier, more fulfilling lives. The beauty of being human lies in our complexity, our unique sets of strengths, and skills, as well as areas that need polishing. Many of us have had experiences that have affected us negatively or have left a scar that has never healed. When we ignore our personal and emotional needs for too long, clinical symptoms develop, as well as maladaptive behaviors and coping strategies. Enrolling in therapy helps to increase self-awareness, understand others better, process hurts that still exist in our minds and bodies, and decrease troublesome symptoms that affect daily functioning. Most importantly, therapy helps you to get a chance at becoming the best version of yourself.

Our therapists are skilled, empathetic, and compassionate, and will guide you to explore and process feelings and behaviors, and learn skills needed to live a healthier, happier life. We are proud to provide therapeutic services in English, Spanish, and Polish to a larger, diverse population.